Are you overwhelmed at home or work and constantly struggling to get everything done? Do you set goals then never take steps forward to complete them? Do you have a hard time focusing during the day or sleeping at night because you have so much on your mind? This Goal and Productivity Atlas self-guided program will provide space and guidance to: clear your mind, set goals that you will value enough to actually work towards, and explore 9 proven productivity techniques to feel less overwhelmed and be more productive. Upon completion of this program you will be better able to: 1. Manage your time 2. Work with laser focus 3. Get more done without the stress 4. Find and use a productivity technique that feels like the best fit for YOU 5. Get better rest at night And of course if you have questions I'm just a chat message away! Take care and talk soon! Dr. Melanie👩🏾