1-on-1 and Self-guided Programs for WorkLifeJoy™️!
Define your vision of WorkLifeJoy, discover why you don't have it, why you need it, how to get it, and how to keep it.
Melanie C. Gallo, PhD, MBA, CMHC
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I'm Dr. Melanie – a Certified Mental Health and Business Psychology coach helping people navigate through the fog within what I call the Work+Life overlap.
Using my backgrounds in business psychology and mental health coaching, I help people increase awareness of the things they can not see that are standing in the way of how you want to feel and where you want to be, take action on a streamlined set of goals, then achieve lasting transformation through the practice of new habits and behaviors.
Here, you are the captain of the ship, I'm just the lighthouse helping you see through the fog on your journey to lasting WorkLifeJoy™️... or that feeling of relief, great pleasure or happiness that occurs in work and life, when well-being is being increased, and everyday fear, anxiety, worry, stress, negativity, overwhelm, burnout, anger, and sadness are being decreased.
I look forward to connecting with you and being part of your Work+Life journey!
Be well and joy full,
The WorkLifeJoy™️ Coach APPROACH
AWARENESS
Step 1
Science-based Assessment
Understand where you are now, where you want to go, and the gaps that hold you back.
ACTION
Step 2
Psychology-based Coaching
Create and set sail towards your specific, measurable, actionable, realistic, time-bound goals.
ACHIEVEMENT
Step 3
Lasting Transformation
Chat-based & digital coaching nudges help establish new habits and behaviors to achieve lasting transformation.
